Straight punches / bag

Conditioning drills / Hands / Bag

Take a familiar straight sequence to the bag at controlled effort.

Straight punches / bag: rendered frame of the Lead straight / jab at its peak phase.
Rendered from the same model the player uses. Solo study.

Clean contact

  1. JabStraight, wrist in line with the forearm

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Where it sits

Conditioning drills.

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